Month: January 2012

More Common Ways to Stop Snoring

Snoring. Is it just a funny mistake on god’s hand allowing comic book writers to write all those strings of Z’s or a very real problem? Most of the time, snoring is just regarded as a nuisance by anyone unlucky enough to be sitting up in bed in …

Sleep Apnea Symptoms and Causes

What is Sleep Apnea? Sleep apnea is the sudden pausing of the breathing process with the victim waking up in a moment as he gets suffocated. This process is repeated several times an hour. Sleep Apnea is generally categorized into three; Obstructive sleep apnea which is caused by …

Common Ways to Stop Snoring

Snoring is something we all know something about – you might have been stuck with a snoring roommate at some point of your life, maybe your partner is a snorer (god save you) or maybe you yourself are a snorer! To most, snoring is simply a nuisance with …

Sleep Apnea – What is it?

Sleep apnea is the pausing of breathing in-sleep causing the person to wake up at such a frequency (normally several times an hour) that the sufferer can’t reach the deep-sleep state which is the beneficial part of sleep. This can be caused by a multitude of reasons. Sleep …

What Causes Snoring?

Causes of Snoring Snoring is something we all have encountered somewhere. It is quite a nuisance when you get woken up in the middle of the night by your roommate’s snoring, it keeps you from falling asleep and you end up having to spend the next day in …