Category: Uncategorized

Heartburn Causes and How to Avoid Them

Heartburn causes can be due to a physical malfunction of the lower esophageal sphincter or LES. In addition to that, there are specific foods and drinks that can trigger heartburn events.   When a person is experiencing heartburn, it is a burning sensation or pain just behind the …

Sleep Apnea – What is it?

Sleep apnea is the pausing of breathing in-sleep causing the person to wake up at such a frequency (normally several times an hour) that the sufferer can’t reach the deep-sleep state which is the beneficial part of sleep. This can be caused by a multitude of reasons. Sleep …

What Causes Snoring?

Causes of Snoring Snoring is something we all have encountered somewhere. It is quite a nuisance when you get woken up in the middle of the night by your roommate’s snoring, it keeps you from falling asleep and you end up having to spend the next day in …